Trail Running is a fast-growing sport and our intent is to promote the sport in India. Having said that, many runners get into trail running too quickly without adequate training or information. We are in the process of building a library of resources to help runners enjoy trail running – SAFELY!
Click on the image to watch the video or download the PDF.
Our Race Director is in conversation with Ashwini Ganapathi, one of India’s most accomplished Trail Ultra Runners. She has represented India twice in International meets and recently completed a 100-miler in Japan. Topics related to training, fueling, gear and mindset for beginners (60 mins)
We hosted a Webinar focused on special topics to help women progress with their trail-running on September 6, 2025. Our experts were Alia Abreo, an Integrative Performance Physiology & Health Coach and Dr. Aruna Muralidhar, Consultant OBGYN, Women Health Activist & Runner. A recording of this webinar is shared below (48 minutes)
Dr. Chiran Babu is a Cardiothoracic and Vascular Surgeon at Kauvery Hospitals, Bengaluru. He is a 4-time Malnad Ultra finisher and has 27+ years of experience in his field. A recording of his conversation with our Race Director on October 22, 2023 is shared below (45 mins)
Dr. Prathap Addageethala is an expert in soft tissue mechanics, part of the Indian Association of Chiropractic Doctors and Director, Head of Chiropractic at Atlas Chiropractic and Wellness. An unedited recording of his webinar on October 29th, 2023 is shared below (60 mins)
The Malnad Ultra provides Unived Hydration to all our participants. A Race Nutrition Guide created by Unived Sports is shared for your benefit below.
