Aid Stations

Our aid stations will be spaced at intervals of 6-8 kilometres and will carry a selection of snacks and hydration. In addition to water and Unived electrolytes, we carry a selection of biscuits, salt, sugar, peanuts, fruit etc. We do not use any single-use non-biodegradable material on our course and participants must use their hands or carry their own napkins, spoons etc. on them.

Basic first aid and waste bins are available at all Aid Stations.

This is a tough course and conditions are unpredictable. It is mandatory for all participants to carry at least one water bottle on them throughout the run. We strongly recommend that participants fill up their bottle at every opportunity. The #1 medical emergency on our course is dehydration and this is a serious safety issue for us!

Locations

30K Category 50K Category 100K Category
Start/Finish Area KM 0, 30 KM 0, 50 KM 0, 50, 100
Station 1 KM 8 KM 8 KM 8, 58
Station 2 KM 15 KM 15 KM 15, 65
Station 3 KM 20 KM 20 KM 20, 70
Station 4 (Food) KM 25 KM 27 KM 27, 77
Station 5 KM 33 KM 33, 83
Station 6 KM 37 KM 37, 87
Station 7 KM 44 KM 44, 94

 

Food

Our food is simple South-Indian fare and we will do our best to serve it hot! We strive to be a zero-waste event and therefore use resuable or bio-degradable food containers. Participants will have to use their hands to eat and will have to organise their own containers if they wish to carry food with them on the course. Please note that all waste must be disposed off responsibly at an Aid Station or in Bins provided. We will disqualify participants that dispose waste on the course!

Race-Day Breakfast (all participants)

Timings: November 26, 5:30 a.m – 8:30 a.m

Location: Start Area

Menu: 

    • Upma (Khara Bhath)
    • Shira (Kesari Bhath)
    • Bread Sandwiches with Tomato, Cucumber and Cheese
    • Boiled Eggs
    • Banana
    • Tea/Coffee

All Day Lunch (all participants)

Timings: November 26, 11:30 a.m – 5:30 p.m

Location: Start/Finish Area

Menu: 

    • Bisi Bhele Bhath
    • Curd Rice
    • Potato or other Bhaji
    • Tomato and Cucumbur Salad
    • Boiled Eggs
    • Fruit
    • Tea/Coffee

Timings: November 26, 11:30 a.m – 2:30 p.m

Location: 25/27 Km Rest Area (Old Jensuri)

Menu: 

    • Bise Bhele Bhath
    • Boiled Eggs
    • Fruit

Dinner (100K participants only)

Timings: November 26, 6:00 p.m – November 27, 3:00 a.m

Location: Start/Finish Area

Menu: 

    • Veg Pulao
    • White Rice & Sambhar (Veg Curry)
    • Curd Rice
    • Rasam (Soup)
    • Boiled Eggs
    • Sweet (Dessert)

Timings: November 26, 6:30 p.m – 10:30 p.m

Location: 77 Km Rest Area (Old Jensuri)

Menu: 

    • Veg Pulao
    • Boiled Eggs
    • Fruit